2. Size 4. If you hesitate between two grip sizes, know that it is better to have a grip that is too small than too large. 125 inch (size 1) grip is common. When you’re shopping for tennis strings, the first step will be to decide between the two major categories of string: natural gut and synthetic. Step 4: Add an overgrip. Length — The length of a racquet ranges from 19 to 29 in. Do It Tennis has several different tennis racquet from which to choose. The Finder Test: Hold the racket with a standard Eastern forehand grip, where the base knuckle of your index finger is Apr 19, 2024 · First, let’s look at the methods to measure grip size. Cons: difficult to produce topspin, difficult to hit high balls. Aug 10, 2023 · The pickleball paddle grip size chart typically ranges from 4 inches to 4. 4 centimeters). Grab the handle with the continental grip, or “handshake grip”. . Recommended Tools To Increase Grip Size. Slide the heat shrink sleeve over the butt cap and up the handle, overlapping the handle end by about 3/8 inch. Visit the Tennis Lab for more information. In short, grip might mean two things: 1) the part of your racket which you hold; and 2) the way or position in which you hold your racket. As you shop, you’ll notice there are eight available grip sizes. With your hand open and fingers extended close together, align the ruler with the bottom lateral crease of your palm and measure to the tip of your ring finger. For each additional range of 2 inches of height increase the grip size by 1/8 inch. Tip 3: Add replacement grip. WILSON Sublime Replacement Tennis Grip. A 4 ⅜ grip size is best for most adults, but if you have smaller hands, use a 4 ¼ grip 1. 19 inches / 48 cm for 4-year-olds or 26 inches / 66 cm for 10-year-olds). For age 10 years and older, with a height of 55 inches and more, you need a racket length of 26 inches. Size 6. The Eastern Forehand Grip is the most Feb 23, 2021 · The most accurate method of determining the correct grip size is to measure the length from the tip of the ring finger to the middle of the palm of the hand (2nd line). Check if your fingers are touching your hand. -If your hand size is 106 to110 mm, your US grip size is 4-1/4 inches, which is European Sizes No 2. Each grip has its own benefits and drawbacks, and the choice of grip depends on the player’s playing style, hand size, and strength. Instead of focusing on the correct grip size, you should focus on the length of the tennis racket, which usually corresponds to the child’s size. In other words, the outline or thickness of the handle constitutes the tennis grip size. 4” – 4 1/8”. How to Measure Tennis Grip Size. There are two ways to determine your proper grip size. If you don't have a racquet handy, you can also measure your grip size using a ruler. Racket grip sizes are measured 0 through 5, or in the US, 4(0) – 4 5/8. You may also want to try a racquet one size above and below the size you measure to see how they feel. Jan 9, 2021 · 1 – Ruler Test. The measurement in inches correlates with your grip size. Mar 13, 2023 · The grip size simply depends on the size of the racket (e. • Player height One classic method is simply measure the height of the player. You can either leave the excess at the bottom and trim with a razor knife after heating or trim to 1/2 inch of the Measure from the top of your ring finger to the crease in your palm. If you want to use a mid-size grip on a tennis racket, go with a 136 square inch head. Step 1: Pick a Type of String. #Ad. HEADHEAD Xtreme Soft Racquet Overgrip. CM. For ages 9 to 10 years with Height between 50 to 55 inches, you need a racket length of 25 inches. To begin this method, you need to measure your hand. Jul 21, 2016 · There are a couple methods for selecting the right tennis grip size. The Index Finger Test. Measure the distance from the tip of your index finger to the lower crease on your palm using your dominant hand (which you will use for your forehand shots). Platform paddles come in either 2 grip sizes. The measurement should be somewhere between 4 and 4 ¾ inches. The most accurate method of determining the correct grip size is to measure the length from the tip of the ring finger to the middle of the palm of the hand (2nd line). To check you have the correct grip size: you should be just about able to place the index finger of your non-racket hand inbetween your fingers and palm when hold the racket normally in your racket hand. May 18, 2024 · For most adults, a 4 ⅜ (3) grip size is best. If you have the racquet on hand, grip the racquet and place the index finger of your other hand in between your fingers and palm. Junior Racquets When it comes to the serve, the continental grip unlocks various types of serves, including the flat, slice, and the topspin or kick serve. The most common grip size for a adult female is a #2 and adult female is a $3. With your non-dominant hand, take your index finger and place it between the fingers and palm of Jan 22, 2023 · Consider your racquet size when choosing a grip size. Consider your playing style when choosing a grip size. Jan 29, 2021 · Simply grip the racquet handle and check out the gap left between the tips of your fingers and your palm. Kids’ tennis racquets vary in size depending on their age and skill level. 4 1/8″ – #1. Racket Grip Sizes. Nov 25, 2023 · The vast majority of Table Tennis players use inverted (also known as smooth) rubbers. When purchasing a tennis racket, one of the characteristics you must consider is the handle's thickness. Then take a look at the chart below to see which grip size you should take. That distance, between palm crease and finger tip, is the size of grip you need. There is no definitive answer when it comes to finding the perfect tennis racket grip size. A simple way to determine the most suitable grip size involves holding the racket in your hand and ensuring there’s just enough space to That distance, between palm crease and finger tip, is the size of grip you need. You can measure in centimetres and millimetres or in inches. Every tennis racket has a grip (or handle) with 8 different sides. 23 inches. If you still have questions regarding how to choose the right grip size, have questions about what racquet is right for you, or any other tennis racquet related questions, please don’t hesitate to call our tennis racquet specialists, toll free Nov 9, 2021 · The main difference between a junior racquet will be the racquet size. They start at 3 7/8 inches and increase by 1/8 inch in size for up to 4 3/4 inches. If you’re unsure on which size grip to use, choose the smaller grip and you can always add an extra tennis overgrip to make up the difference. Feb 23, 2021 · Adult - Grip size. Conversely, if you have larger hands, a larger grip size may be more appropriate. The larger the number, the larger the handle. Large grip. Women tend to use smaller grips than men, while beginners and intermediate players usually opt for the continental grip. The pinky finger should fit snugly in this space. A grip that is too small or too large can lead to discomfort, decreased control, and even injury. Both methods will increase overall racquet weight slightly (7-16 grams) but the benefits of a correct grip size far "outweigh" the disadvantages of this added mass. 90 inches. If the space is too small to snugly accommodate the pinky finger then the grip is too small. Recommended Grip Size: Undersize; Glove Size: Men’s Medium or ML / Women’s Large. Size 5. Apr 26, 2023 · Generally, the options are 4 1/8 inch (L1) grips, 4 1/4 inch (L2) grips and 4 3/8 inch (L3) grips. Conclusion. Look for the size of a tennis racquet’s grip listed on its butt cap at the bottom of the handle. Jan 30, 2024 · This smaller grip size allows for better wrist action and quick changes in grip during play, which is essential for dinks and soft touch shots in pickleball. Mar 8, 2018 · Once you have it lined up measure to the top of your ring finger. Pro Players use the Continental forehand grip. You are measuring the tape from the crease to the end of your ring finger. Pros: easy to handle low balls, easy to change to other grips. You should be able to fit just one finger in between. So 5’3” to 5’5’’ would use a 4 1/8 inch grip and Position the ruler or grip-sizing tool against the inside of your ring finger, just below the palm’s base. Don’t forget that you also need to choose the right racket head 2. Mar 16, 2023 · The Ruler Method: Open your dominant hand and extend your fingers. The 4 1/4-inch grip size is the standard size for adult tennis racquets and is recommended for children with hand sizes larger than 4 1/4 inches. If you’re between two sizes, just How Tennis Racket Grip Sizes Are Measured. 75″. Tennis Grips: Tennis racket handles are typically larger than those of pickleball paddles, with circumferences varying between 4 1/8 to 4 5/8 inches. Grip Size (Inches) Player Hand Circumference (Inches) 4. If you don’t have the racquet, you can measure the distance from the crease in your palm to the tip of your Feb 23, 2021 · If, for example, the ring finger is 94 mm away from the palm, then a grip size 000 will be ideal. The first thing you’ll want to do is turn your racket on its side and grab the handle so your pointer finger knuckle is lined up with the top-right bevel. For the perfect grip size, you’ll want the gap to be just about the width of your index finger, like you can see in the image below. You should find that the measurement falls somewhere between 4 inches and 5 inches. It ultimately depends on your playing style and preferences. 'Dotted' grips are fine and are easily identifiable - thanks to their 'dots'! This will be ideal is you are looking for a grip that offers great sensation and durability. Aug 25, 2023 · Follow these steps to determine the ideal grip size for your tennis racquet: Measure Your Hand: Using a ruler or a grip-sizing tool available at most tennis shops, measure the distance from the middle crease of your palm to the tip of your ring finger. Using a heat sleeve can help you increase your grip size by one full grip size. Remove grip and staple, being careful not to tear the grip if reusing. Then measure the length of your hand from the bottom of your hand palm to ring finger. Interpreting the Measurement. This method is particularly helpful when trying out new tennis racquets. GAMMA Supreme Overgrips. When considering size, a larger head allows more power whereas a smaller head allows more control. Measure the distance from the ruler’s edge to the tip of your ring finger. To do this, place the end of a ruler in the lower horizontal crease of the palm of your open racquet hand. One method of determining your grip size is to measure your hand with a ruler. Jul 29, 2023 · Medium grip. There are a few rackets that are pre strung that fall right around the $100 price point. Smaller junior rackets tend to use a standard size of 3. Using the wrong grip size increases the risk of injury in tennis, particularly causing wrist fatigue and potential musculoskeletal issues that can be prevented by choosing the correct grip size. This measurement is your grip size. 0″. 25 inches. The selection of a grip or overgrip should both be based on how it feels when you pick up your racket and its various technical benefits. This measurement will be in inches. A racquet’s length is measured from the handle to the head. These rubbers are the most versatile. Western Power Sports Heated Grip - Black. . A typical overgrip will increase a grip by 1/16 inch. Grip — A healthy grip on the racquet allows better The right size grip will make tennis more enjoyable and protect you from injury. Grip Size 6: 5. Aug 10, 2020 · For more information on tennis racquets make sure to check out our website www. Using the pickleball ruler test. Refer to the Chart: Once you have your measurement, refer We would like to show you a description here but the site won’t allow us. This size provides the most stability and control, but may be too large for younger children to handle comfortably. At the same time, the open racquet face complements volleys, slice groundstrokes, and the drop shot. It is essential to measure your hand size before choosing a grip size. Grip size is an important factor in choosing a tennis racquet, as it affects the feel of the racquet in your hand, and can impact your performance on the court. Position the racket: Hold the tennis racket in your dominant hand with your fingers spread comfortably apart and your thumb extended alongside the handle. 5 centimeters), 4 3/8 inches (11. Hold the racquet with an Eastern Forehand Grip, the palm of your hand should be placed against the same bevel as the string face on the racquet. For Adults, with Any height, you need a racket length of 27 to 29 inches. You can either leave the excess at the bottom and trim with a razor knife after heating or trim to 1/2 inch of the Jun 1, 2022 · Open your hand and extend your fingers to full length. Jul 15, 2024 · There are a total of three different ranges that a head size can be classified as: Midsize – 85-97 in 2 / 550-625 cm 2. They’re “inverted” in relation to pips-out rubbers. 26-inch rackets typically have a 4 inch (size 0) grip, and once the step to a full-sized 27-inch racket is taken a 4. The correct grip size is essential to optimize stroke control, accuracy, and power. The measured length in ‘mm’ corresponds to the perimeter of the tennis racket handle. Recommended Grip Size: Midsize; Glove Size: Men’s XL or The first method requires you to grip a racquet with an Eastern forehand grip (like a hammer) and place the pinky finger of your other hand in the space between your ring finger and the palm of your hand. For players under 5 feet 2 inches get a 4-inch grip. In this instance, the player should use a Mar 17, 2024 · The numbers L1, L2, and L3 actually refer to the grip sizes of the racket. A junior racquet will be a shorter racquet then adult racquets. Align a ruler with the bottom lateral crease of your palm, measuring to the tip of your ring finger. 5″ – 4. Grip Size 5: 4. Dec 14, 2023 · If you want to use a standard grip, choose a 128-square-inch head racquet. Tip 1: Add a heat sleeve. Finding the perfect grip size is crucial for a comfortable and effective game. If you fall between two sizes, go for the smaller size and add an overgrip to achieve the perfect consistency: the overgrip will Aug 10, 2023 · A 4-inch handle for the smallest hands, while a 4- 1/4-inch or larger grip for the largest hands is recommended. This guide covers the basics for measuring the grip size of a tennis racquet. Selecting an optimal badminton grip size is key to optimizing performance on the court. 3. These are normally two and three sizes of grip. 4 1/4″ – #2. Jan 15, 2024 · This measurement directly translates to grip sizes, as seen below. The racket size of a junior racket ranges from 19" to 26" while adult rackets start at 27". Aug 24, 2023 · Choosing the right grip size for your tennis racket is important for your comfort and performance on the court. These rubbers are called inverted because of their “pips-in” structure. See full list on tenniscompanion. You can try different grips sizes at a store, or measure your hand and compare it to a grip size below. Non-junior rackets can range all the way up to 29 inches, which is the maximum size allowed for tournament play. This is your hand measurement. 6 mm (for juniors) to 4 3/4″ / 123 mm (for adults) in the US. Clean any tape debris from the handle. A grip that is too small or too large can negatively Nov 29, 2022 · Step 1. How to Find Your Tennis Racquet Grip Size? There are two ways to find the right grip size for your hand. The bigger the head, the more power you put on the ball (if everything else -- racket length, swing, etc. The thickness of the handle. Here are some general guidelines: Ages 3-5: 19-21 inches. For the second method, pick up and grip a HEAD racquet. Grip sizes range from 4 inches to 4 ¾ inches. If you’re a lady, we suggest going for grip sizes between L1 and L2, while men should consider L2 and L3, with L4 as the maximum. Use a 4 ½ grip (4) if you have larger than normal hands. Feb 4, 2019 · The best method for determining the grip size of a tennis racket is to measure the length between the tip of the ring finger (on your hitting hand) and the second line on your palm. One common method to measure grip size is by holding a tennis racquet in a store and observing the gap between the tips of your fingers and your palm. Typical grip sizes range from 4″ / 101. Indeed, a too small grip can be covered with an overgrip in order to be slightly enlarged. Note the measurement in millimeters or inches; this will be your grip size. The majority of gamers can use this size because it is the most popular. You can use the simple conversion chart below to find your correct grip size. Head Size10 years ago the most popular head size in platform tennis was the standard size but with the introduction of more carbon-based paddles, the carbon material has Most juniors using full size tennis rackets choose grip size 1, most women opt for grip sizes 2 or 3 and most men opt for grip sizes 3 or 4. A well-fitting grip allows the player to feel more comfortable and confident on the court, contributing to a smoother and more confident game. This will help you to choose whether it is four ⅛ or four ⅜. Start with the paddle grip size that is closest to what you measured and grab hold of the paddle handle with a continental grip. The grip, of course, works perfectly for the overhead too. Note, most junior racquets come in a one-size fits all (#0 (4 ¼)). Grip sizes range from G1 to G5, with comfort being of paramount importance when choosing your grip size. Jul 4, 2013 · 7. It would be in between 1 to 8 inches. The common range is 4 inches to 4 3/4 inches, but there are also ways to build up the grip and customize things for unique situations. If your hand is too small for the right grip on the racquet, it will be impossible to switch it up, resulting in a loss. There are two rules of thumb to determine your correct tennis racket grip size: Hold the racket by the handle as you would while playing and see if you can insert your your non-dominant index finger in the space between your palm and ring finger tip. Each measurement corresponds to a matched grip size. Ultimately, by properly measuring and researching before making a purchase decision, tennis players can get the ideal tennis racket for their style of play. If the racquet is the correct grip size, you should be able to fit the index finger of your other hand between your fingers and thumb. Learn how to measure grip size with a ruler for the perfect fit on HEAD's racquet sports gear. The first method involves placing a ruler on the palm of your racquet hand (right, if you're right-handed), on the lower crease across the middle of the palm, and measuring the distance from that crease to the end of your ring finger (see photo #1). A size six grip measures 4 3/4 inches across; the size double zero grip measures 3 7/8 inches across and the size double zero Nov 16, 2023 · By considering factors like grip size, weight and flex, finding your perfect badminton racket becomes much simpler. To measure your hand size, measure the distance from the middle crease of your palm to the tip of your ring finger. It should feel like you are giving your racket a handshake. Keep the fingers together and align the edge of a ruler with the bottom horizontal line of your palm. Simply pick up the racket with an Eastern forehand grip ( check out our forehand grip explanations) and hold the racket in a natural grip. Method 1 - Using a Known Grip Size Tennis Racquet. 1 centimeters), and 4 1/2 inches (11. Mid-Plus – 98-105 in 2 / 630-680 cm 2 (the most common size) Oversized – 106-135 in 2 / 685-870 cm 2. The circumference of a medium grip is typically between 4 1/8 and 4 3/8 inches. Feb 11, 2021 · There are 2 easy ways to measure your grip size. When buying a racquet, it’s easier to make the grip bigger than smaller. The chart may also include a recommendation on grip size based on hand circumference or player height. with youth racquets ranging from 19 to 26 in. Below would be in between 4 ¼ (Grip Size 2) and 4 3/8 (Grip Size 3) If you have a racquet handy (pun intended) but no measuring tool, here is another good way to get an Feb 11, 2021 · If you’re in the market for a tennis racquet, one of the many choices you have to make is which grip size. This measurement helps you find the right tennis racquet grip size. Most adult women find success with a 4 ¼ (grip size 2), while men typically gravitate towards 4 3/8 (grip size 3). 4 5/8 to 4 3/4 inches. If there is space between your finger and palm, the grip is too big. Grips and overgrips are available to stay flexible with the handle's thickness. 875 inches, although the grips of the tiniest frames will probably be even smaller. Jan 18, 2024 · To learn more about how to string tennis rackets, check out Wilson’s racket stringing guide. There are a few factors to consider when selecting a tennis grip: Grip Size: As mentioned earlier, the size of your hands will impact the grip size you need. The grip is measured in inches and it refers to the circumference of the grip. Know that a larger head size transfers more power to the ball. Head — The head of the racquet ranges from 95 to 115 sq. org Feb 29, 2024 · 1. This is the easiest way to measure your tennis grip size if you have a racket on hand. in. Grip feel. Most people prefer to use rackets with a grip size between 0. We know this is too small for many players; women and men with larger hands. To determine your correct grip size, measure (in inches) the distance between the fleshy part of your palm and the tip of your ring finger. 4 1/8” – 4 1/4”. Size. In this post, we’ve included instructions for measuring your tennis grip size, and other factors to consider when choosing the right grip size for you. Position: index finger knuckle on bevel 2. Once you have an idea about what you want the paddle to do for you then it is easier to start thinking about the correct Head Size, Foam Density, Weight, Grip Size and Grit. The grip size refers to the knob on the racquet Aug 7, 2023 · There are three methods you can try to help find the pickleball grip that gives you the best comfort while allowing correct hand placement on the paddle. The correct size ensures optimal comfort and control of the racket while playing. 1. Find the ideal reference point: Look for the bevels or notches on the handle of the racket. Ages 8-10: 23-25 inches. If your index finger is snug, the grip is sized correctly. measure tennis grip size with a finger. Dec 16, 2022 · Here’s a simple way to get a general idea of what size grip you should be playing: Glove Size: Men’s Small / Women’s Small or Medium. To do this, start by placing your racket hand fingers, together. 21 inches. Generally, the grip size falls between 4 and 4 5/8 inches. This includes the pre-installed stock grip which typically ranges from 4 inches to 4 3/4 inches. Aug 7, 2023 · Grip size significantly impacts performance, comfort, and injury prevention for tennis players. There are a few different ways to measure tennis racket grip size, but the most accurate method is to use a ruler or a tape measure. If you want to use an over-size grip, you should prefer a 156-square-inch head for a racquet. An improper grip size can lead to excessive strain on the wrist, as the hand is unable to properly absorb the impact of the ball hitting the racket. Recommended Grip Size: Standard; Glove Size: Men’s Large. You can also increase grip size using a heat-shrink sleeve. -- stays consistent). Measure with your ruler the length from the tip of your ring finger to the second line on your palm. 4″ – #0. May 20, 2023 · Method 1: Use your index finger. Open your dominant hand face up, with your fingers extended. The corresponding sizes can be found in the table below: If, for example Aug 6, 2023 · Most adult paddles today are only available in 4-1/4″ grip size. 19 inches. Find the crease that runs across your hand and place the measuring tape/ruler as shown below. Step 2. May 18, 2023 · How to Increase Grip Size Tips. There are inverted rubbers for virtually every level and playing style. If you feel 4 ¼" is too small, you can always build it up with a few overgrips. 0” and Above. Measure the distance down to the bottom leteral crease in the palm of your hand. One heat shrink sleeve will increase grip size by 1/8 inch. The ideal gap should be about the width of your index finger for perfect grip size. Refer to the following chart to determine what type of grip size you should select: Grip Size 4: 4. 4 1/4. Tip 2: Grip pallet change. However, the most common grip size is 3 or 4 3/8 inches. As you may have guessed by the names, natural gut strings come from organic fibers, while synthetic come from artificial materials. measure tennis grip size in inch. Choosing the right tennis grip size is an important part of playing tennis. 4 1/8. Now, measure the grip size from the tip of your ring finger. The 1st method (see image 1) requires you to have a pickleball or tennis racquet with a known grip size that has not been modified or built up. -If your hand size is 110 to113 mm The tennis grip size is basically the measurement of the perimeter of the handle’s octagonal cross-section. Generally, kids aged 7-9 years old should opt for a 19” to 21” racket whereas kids aged 10-12 should use a 22” to 24” racket. 5 inches, with increments of 1/8 inch. I’ll cover the 2nd definition later, so now let’s focus on the 1st. Some older junior players should use a larger 27-inch racket for juniors, but we will avoid covering this size is also intended for adults. This is one of the biggest choices you'll make when picking a racquet, as more power frequently leads to less control. Experiment with different grips until you find one that feels comfortable and provides you with the most control and accuracy. When the ball comes into contact with the strings on your tennis racket, the ball bounces. You will find a larger selection of similar items in our Tennis Grip section. Once you’ve found a close match for your grip size, we’d recommend trying a size up and a size down That distance, between palm crease and finger tip, is the size of grip you need. Typically, badminton rackets come in various grip sizes, often ranging from G2 to G5, where G2 represents the largest size and G5, the smallest. All adult paddles come in a 4 ¼" grip, and junior grip sizes come in a 4" grip. Use your measurement to determine your tennis grip size from your Tennis Grip Size Chart below: Inches. 75 inches and 0. My hand is approximately 4 ¼ as shown in the photo. To find the grip size of your tennis racket, wrap a tape measure around the handle. There are four main types of tennis grips: Eastern Forehand Grip, Continental Grip, Semi-Western Grip, and Western Grip. Feb 21, 2023 · On modern tennis courts, the continental grip is optimal for serve, volley, slice, overhead, and drop shots. g. There are four to seven tennis racket grip sizes available on tennis rackets, ranging from 4 3/4 inches to 4 3/4 inches around the handle, including the preinstalled stock grip. According to the Racquet Grip Size Chart below, select the appropriate size. Factors to Consider When Choosing a Tennis Grip. If your hands are very small, then use a 4 ¼ grip, labeled 2. 4 1/2 to 4 5/8 inches. Once a child is ready to move up to a 27-inch frame TENNIS RACQUET ANATOMY. The larger grip sizes provide better May 3, 2023 · 4 3/8 to 4 1/2 inches. It offers a terrific mix of power and control. This picture shows how to do this best. Now write the size you have measured. Simply measure your tennis grip size like this: Start at the tip of your ring finger. 26 inches. Sep 19, 2022 · Wondering what tennis racket grip size to choose for your new tennis racket? Our guide will help you measure tennis grip size and find the perfect fit. 75″ – 5. Ages 5-8: 21-23 inches. Aug 5, 2023 · Ruler or grip sizing tool (preferably with grip size markings). The circumference of a large grip is normally between 4 3/8 and 4 5/8 inches. Jan 11, 2024 · The most common grip sizes are 4 1/8 inches (10. qu ia up mt kw ks ax yc rv to